top of page

What sets me apart:

Professional Credentials:


Corrective Exercise Specialist - National Academy of Sports Medicine

Performance Enhancement Specialist - National Academy of Sports Medicine

Group Exercise Instructor - American Council on Exercise

Personal Trainer - American Council on Exercise

Tai Chi For Health Instructor - Dr. Lamb Institute

Ongoing education and specialty training - See Below

Diet and Nutrition

Liscensed Nutrition Manager - AASDN

Certified Nutrition Specialist - AASDN

Personal Fitness Chef - NESTA


Master Degree in Education with an emphasis in Kinesiology

Bachelor Degree in Public Relations (Mass Communication/Speech Communication and Business)

Professional Experience:

Facility Director - The Family Life Center - Bethany, OK

Previous Program Director and Fitness Supervisor - Cagle's USA Fitness

Previous Specialty GroupX Instructor & Program Coordinator - PACER Fitness Center at Integris Medical Center - OKC, OK

Adjunct Professor - Kinesiology & Sports Management Department - SNU

CPR and First Aid Instructor - American Heart Association

Family Life Educator - Public Strategies Inc.

Continuing Education Provider - The Children's Center

Personal Trainer, Consultant, Life Coach and Public Speaker

Specialty Training and Continuing Education in:

Wellness                                                        Communication and Customer Service

Arthritis Exercise                                            How to Handle Difficult People

Youth Fitness                                                 Thinking Outside the Lines for Business Leaders and Managers

Breast Cancer and Exercise                             Organizational Skills

Osteoporoisis                                                 Powerful Communication Skills for Women

Diabetes                                                        How to be a creative trainer

Heart Disease                                                 Managing Multiple Projects, Competing Priorities and Tight Deadlines

Hip and Knee Replacement                              How to be a super communicator

Weight Management                                       Developing your emotional intelligence

Cholesteral Management                                 Essential Skills of Dynamic Public Speaking

                                                                     Building Relationships

                                                                     Emotional Intelligence

I welcome the opportunity to earn your trust and help you adopt a balanced, healthy lifestyle.

bottom of page